Organic All Purpose Flour

Packaged product Repas et plats GREAT VALUE

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Organic All Purpose Flour contains 367 kcal per 100 g. A serving, 1/4 cup, 30 g (30 g) provides about 110 kcal.

Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 235 kcal per 100 g across 22 805 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
10 gprotein
76,7 gcarbohydrates
0 gfat
110kcal in serving, 1/4 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0 %
Saturated fat L 0,67 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Protein L 10 g 20 %
Calcium L 33 mg3 %
Fer L 0,67 mg4 %
Potassium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 88 %367kcal / 100 g
  • Protein 12 %
  • Carbohydrates 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Potassium4 %Calcium3 %

Nutritional insights

  • Protein10 gabove the median for repas et plats (median 9,8 g)
  • Fiber3,3 gin the top quarter of repas et plats (median 1,6 g)
  • Sugars3,3 gabove the median for repas et plats (median 2,6 g)
  • Fat0 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat0,67 gin the lowest quarter of repas et plats (median 2,8 g)
  • Sodium0 mgin the lowest quarter of repas et plats (median 403 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 10 g10 g
Carbohydrates 73,3 g76,7 g
Fat 0 g0 g
Fiber 3,3 g3,3 g
Sugars 0 g3,3 g
Sodium 0 mg0 mg

Product details

Brand
GREAT VALUE
Barcode
0078742000718
Label serving
1/4 cup
Category
Flours & Corn Meal

Ingredients

ORGANIC WHEAT FLOUR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)

Similar products

FoodCaloriesProteinCarbsFat
Organic Unbleached Enriched Bread Flour O ORGANICS 367 10 g 73,3 g 0 g
All-Purpose Gluten Free Baking Flour NATURE'S BASKET 367 3,3 g 80 g 0 g
Enriched Self-Rising White Cornmeal Mix WHITE LILY 367 6,7 g 73,3 g 3,3 g
Organic Bread Flour KING ARTHUR 367 13,3 g 76,7 g 0 g
Flour NAVAJO PRIDE 367 10 g 76,7 g 0 g
Whole Wheat Pastry Flour BOB'S RED MILL 367 13,3 g 76,7 g 1,7 g
Organic Whole Wheat Pastry Flour BOB'S RED MILL 367 13,3 g 73,3 g 1,7 g
Multi-Purpose Flour Blend WHOLE NOTE 367 6,7 g 76,7 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic All Purpose Flour?

100 g of Organic All Purpose Flour has 367 kcal. Serving, 1/4 cup, 30 g (30 g): about 110 kcal.

Is Organic All Purpose Flour high in protein?

Organic All Purpose Flour contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1/4 cup, 30 g (30 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 9,8 g).

How many carbs are in Organic All Purpose Flour?

Organic All Purpose Flour has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Organic All Purpose Flour?

Organic All Purpose Flour contains 0 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

How much sodium is in Organic All Purpose Flour?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 mars 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078742000718. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2022. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2549689. License: CC0 1.0 (U.S. public domain). Source record dated 25 mars 2023. Imported 6 novembre 2026.

Last updated: . Source description: "ORGANIC ALL PURPOSE FLOUR". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.