Opti-meal Double Chocolate Bar
Packaged product Repas et plats HEB
Opti-meal Double Chocolate Bar contains 550 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 220 kcal.
Roughly 63 % of its calories come from fat, with 28 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 25 % of the Daily Value for calcium and 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 30 g | 150 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 225 mg | 10 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 40 g | 80 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 325 mg | 25 % |
| Fer L | 2,8 mg | 15 % |
| Potassium L | 325 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 9 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of repas et plats (median 10 g)
- Fiber7,5 gin the top quarter of repas et plats (median 1,7 g)
- Sugars0 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat40 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat30 gin the top quarter of repas et plats (median 2,7 g)
- Sodium225 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0197870094564
- Label serving
- 1 bar (40 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal Biscuit Kitchen Bakes | 550 | 4,9 g | 48 g | 38 g |
| Lemon Pack Cream Sandwich Cracker Yamazaki Biscuits | 550 | 5 g | 62,5 g | 30 g |
| Keto Pizza & Bread Mix Extra White Gold | 550 | 20 g | 25 g | 45 g |
| Mozartkugel , Echte Salzburger Mirabell | 550 | 0,7 g | 54 g | 34,5 g |
| Mealworks ENTOPURE | 550 | 45,1 g | 0 g | 37,3 g |
| Più Gusto Nacho Cheese San Carlo | 551 | 6,6 g | 56 g | 33 g |
| Oatmeal Cookies Salted Irish Butter Oat King | 551 | 6,8 g | 54,9 g | 33,2 g |
| KitKat Azuki Sandwich Flavor Nestle | 552 | 7,5 g | 58,6 g | 31,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Opti-meal Double Chocolate Bar?
100 g of Opti-meal Double Chocolate Bar has 550 kcal. Serving, 1 bar, 40 g (40 g): about 220 kcal.
Is Opti-meal Double Chocolate Bar high in protein?
Opti-meal Double Chocolate Bar contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 16 g in serving, 1 bar, 40 g (40 g). About 28 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Opti-meal Double Chocolate Bar?
Opti-meal Double Chocolate Bar has 12,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Opti-meal Double Chocolate Bar?
Opti-meal Double Chocolate Bar contains 40 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).
What vitamins and minerals does Opti-meal Double Chocolate Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Opti-meal Double Chocolate Bar?
100 g contains 225 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870094564. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.