Onion Ring Batter Mix, Onion Ring

Packaged product Pain et produits cuits au four KENTUCKY KERNEL

Onion Ring Batter Mix, Onion Ring contains 333 kcal per 100 g. A typical serving of 1/4 cup g (30 g) provides about 100 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (367 kcal per 100 g).

100 g provides 19 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
6,7 gprotein
73,3 gcarbohydrates
0 gfat
100kcal in 1/4 cup g (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2 070 mg 90 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Protein L 6,7 g 13 %
Vitamine D L 0 µg0 %
Calcium L 53 mg4 %
Fer L 3,3 mg19 %
Potassium L 117 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %333kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer19 %Calcium4 %Potassium2 %Vitamine D0 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of pain et produits cuits au four (median 10 g)
  • Fiber3,3 gbelow the median for pain et produits cuits au four (median 3,6 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 6,1 g)
  • Fat0 gin the lowest quarter of pain et produits cuits au four (median 3,3 g)
  • Sodium2 070 mgin the top quarter of pain et produits cuits au four (median 900 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KENTUCKY KERNEL
Barcode
0070351000011
Label serving
1/4 cup g
Category
Bread & Muffin Mixes

Ingredients

ENRICHED AND BLEACHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, SALT, CORN MEAL, PAPRIKA, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHITE PEPPER, GROUND CELERY SEED.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Onion Ring Batter Mix, Onion Ring?

100 g of Onion Ring Batter Mix, Onion Ring has 333 kcal. 1/4 cup g (30 g): about 100 kcal.

How much protein is in Onion Ring Batter Mix, Onion Ring?

Onion Ring Batter Mix, Onion Ring contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 1/4 cup g (30 g). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 10 g).

How many carbs are in Onion Ring Batter Mix, Onion Ring?

Onion Ring Batter Mix, Onion Ring has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Onion Ring Batter Mix, Onion Ring?

Onion Ring Batter Mix, Onion Ring contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Onion Ring Batter Mix, Onion Ring contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Onion Ring Batter Mix, Onion Ring?

100 g contains 2 070 mg of sodium, 90 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 avril 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2579151. License: CC0 1.0 (U.S. public domain). Source record dated 26 avril 2023. Imported 6 novembre 2026.

Last updated: . Source description: "ONION RING BATTER MIX, ONION RING". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.