Olin

Packaged product Autres aliments Simple Truth

Olin contains 312 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 31 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Olin by Simple Truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
2,5 gprotein
52,5 gcarbohydrates
11,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 11,2 g 14 %
Saturated fat L 1,9 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 462 mg 20 %
Total carbohydrates L 52,5 g 19 %
Dietary fiber L 3,8 g 14 %
Total sugars L 6,3 g
Added sugars L 6,2 g 12 %
Protein L 2,5 g 5 %
Calcium L 0 mg0 %
Fer L 0,88 mg5 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 65 %Fat: 31 %312kcal / 100 g
  • Protein 3 %
  • Carbohydrates 65 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer5 %Calcium0 %Potassium0 %

Nutritional insights

  • Protein2,5 gbelow the median for autres aliments (median 6,9 g)
  • Fiber3,8 gabove the median for autres aliments (median 1,8 g)
  • Sugars6,3 gabove the median for autres aliments (median 3,5 g)
  • Fat11,2 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat1,9 gbelow the median for autres aliments (median 1,9 g)
  • Sodium462 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 313 kcal312 kcal
Protein 2,5 g2,5 g
Carbohydrates 52,5 g52,5 g
Fat 11,3 g11,2 g
Fiber n/a3,8 g
Sugars 6,3 g6,3 g
Sodium 463 mg462 mg

Product details

Brand
Simple Truth
Barcode
0011110055491
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olin?

100 g of Olin has 312 kcal.

How much protein is in Olin?

Olin contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Olin?

Olin has 52,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 6,3 g of sugars.

How much fat is in Olin?

Olin contains 11,2 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).

How much sodium is in Olin?

100 g contains 462 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2181930. License: CC0 1.0 (U.S. public domain). Source record dated 25 août 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0011110055491. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.