Olin
Packaged product Sonstige Lebensmittel Simple Truth
Olin contains 312 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 31 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 462 mg | 20 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 2,5 g | 5 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,88 mg | 5 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 65 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of Sonstige Lebensmittel (median 7,2 g)
- Fiber3,8 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars6,3 gabove the median for Sonstige Lebensmittel (median 3,6 g)
- Fat11,2 gabove the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat1,9 gbelow the median for Sonstige Lebensmittel (median 2,1 g)
- Sodium462 mgabove the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 312 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 52,5 g | 52,5 g |
| Fat | 11,3 g | 11,2 g |
| Fiber | n/a | 3,8 g |
| Sugars | 6,3 g | 6,3 g |
| Sodium | 463 mg | 462 mg |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110055491
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat Migros sélection | 312 | 5 g | 20 g | 23 g |
| Duc linh Đức Linh | 312 | 26,3 g | 28 g | 3,7 g |
| Shoyu Ramen Yamadai | 312 | 8,3 g | 57,3 g | 5,2 g |
| Tome givrée Gerentes | 312 | 21 g | 0,4 g | 25 g |
| Peel a parts Annie’s | 312 | 0 g | 81,2 g | 0 g |
| Sour Neon Gummy Worms Sprouts | 312 | 6,3 g | 71,9 g | 0 g |
| Gummy worms Brach's | 312 | 6,3 g | 78,1 g | 0 g |
| Tortillons Aux Oeufs Frais Moulin des Moines | 312 | 11,1 g | 59,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olin?
100 g of Olin has 312 kcal.
How much protein is in Olin?
Olin contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7,2 g).
How many carbs are in Olin?
Olin has 52,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 6,3 g of sugars.
How much fat is in Olin?
Olin contains 11,2 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Olin?
100 g contains 462 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2181930. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
- Open Food Facts, record 0011110055491. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.