Old Fashioned Brown Bread
Packaged product Pain et produits cuits au four Nature Select
Old Fashioned Brown Bread contains 247 kcal per 100 g. A serving, 77.0 g (77 g) provides about 190 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 14 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 481 mg | 21 % |
| Total carbohydrates L | 45,4 g | 17 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 9,1 g | 18 % |
| Calcium L | 78 mg | 6 % |
| Fer L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber2,6 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars9,1 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat3,3 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium481 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 247 kcal | 247 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 45,5 g | 45,4 g |
| Fat | 3,2 g | 3,3 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 9,1 g | 9,1 g |
| Sodium | 481 mg | 481 mg |
Product details
- Brand
- Nature Select
- Barcode
- 0021130186518
- Label serving
- 77.0 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Rolls Marketside | 247 | 9,4 g | 51,8 g | 1,2 g |
| Flatbreads Dina | 247 | 5,9 g | 48 g | 3,1 g |
| Tesco Small White Danish Bread 400G Tesco | 247 | 10,5 g | 44,9 g | 2,4 g |
| Bread Knot Bushman’s Bakery | 247 | 8,6 g | 44,9 g | 2,8 g |
| Flyin waffle Prozis | 247 | 7,8 g | 22 g | 14 g |
| Red Bean Bun Surasang | 247 | 7,1 g | 49,4 g | 1,8 g |
| Blueberry Bagel Tom Thumb | 247 | 9,4 g | 52,9 g | 0 g |
| Kalamata & Haldiki Olive Bread With Sourdough Waitrose | 247 | 7,9 g | 43,5 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Fashioned Brown Bread?
100 g of Old Fashioned Brown Bread has 247 kcal. Serving, 77.0 g (77 g): about 190 kcal.
How much protein is in Old Fashioned Brown Bread?
Old Fashioned Brown Bread contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in serving, 77.0 g (77 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Old Fashioned Brown Bread?
Old Fashioned Brown Bread has 45,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 9,1 g of sugars.
How much fat is in Old Fashioned Brown Bread?
Old Fashioned Brown Bread contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Old Fashioned Brown Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old Fashioned Brown Bread?
100 g contains 481 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 juin 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130186518. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2305934. License: CC0 1.0 (U.S. public domain). Source record dated 14 avril 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.