Old Fashioned Brown Bread

Packaged product Pain et produits cuits au four Nature Select

Old Fashioned Brown Bread contains 247 kcal per 100 g. A serving, 77.0 g (77 g) provides about 190 kcal.

Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

100 g provides 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Old Fashioned Brown Bread by Nature Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
9,1 gprotein
45,4 gcarbohydrates
3,3 gfat
190kcal in serving, 77.0 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 481 mg 21 %
Total carbohydrates L 45,4 g 17 %
Dietary fiber L 2,6 g 9 %
Total sugars L 9,1 g
Added sugars L 9,1 g 18 %
Protein L 9,1 g 18 %
Calcium L 78 mg6 %
Fer L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 73 %Fat: 12 %247kcal / 100 g
  • Protein 15 %
  • Carbohydrates 73 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Calcium6 %

Nutritional insights

  • Protein9,1 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber2,6 gabove the median for pain et produits cuits au four (median 2,3 g)
  • Sugars9,1 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat3,3 gbelow the median for pain et produits cuits au four (median 7 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium481 mgabove the median for pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 247 kcal247 kcal
Protein 9,1 g9,1 g
Carbohydrates 45,5 g45,4 g
Fat 3,2 g3,3 g
Fiber 2,6 g2,6 g
Sugars 9,1 g9,1 g
Sodium 481 mg481 mg

Product details

Brand
Nature Select
Barcode
0021130186518
Label serving
77.0 g
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Old Fashioned Brown Bread?

100 g of Old Fashioned Brown Bread has 247 kcal. Serving, 77.0 g (77 g): about 190 kcal.

How much protein is in Old Fashioned Brown Bread?

Old Fashioned Brown Bread contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in serving, 77.0 g (77 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in Old Fashioned Brown Bread?

Old Fashioned Brown Bread has 45,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 9,1 g of sugars.

How much fat is in Old Fashioned Brown Bread?

Old Fashioned Brown Bread contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Old Fashioned Brown Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Old Fashioned Brown Bread?

100 g contains 481 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 juin 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021130186518. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2022. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2305934. License: CC0 1.0 (U.S. public domain). Source record dated 14 avril 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.