Okra Chips
Packaged product Snacks Dickey Farms
Okra Chips contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.
Roughly 71 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 60 % of the Daily Value for fer, 42 % of the Daily Value for potassium and 27 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 21,4 g | 77 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 357 mg | 27 % |
| Fer L | 10,7 mg | 60 % |
| Potassium L | 1 964 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 71 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,3 g)
- Fiber21,4 gin the top quarter of snacks (median 4 g)
- Sugars3,6 gbelow the median for snacks (median 4,9 g)
- Fat10,7 gbelow the median for snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium125 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dickey Farms
- Barcode
- 0094776134861
- Label serving
- 1 portion (28 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt Popcorn Tops | 429 | 10,7 g | 71,4 g | 12,5 g |
| Himalayan Gold popcorn LesserEvil | 429 | 7,1 g | 50 g | 21,4 g |
| Organic Popcorn, Himalayan Pink Salt LesserEvil | 429 | 7,1 g | 50 g | 21,4 g |
| Organic Popcorn, All About The Elote LesserEvil | 429 | 7,1 g | 53,6 g | 21,4 g |
| Baked barbecue chips Clancy's | 429 | 7,1 g | 78,6 g | 8,9 g |
| Cinnamon Swirl Bites Drizzilicious | 429 | 4,8 g | 71,4 g | 16,7 g |
| Mini Pretzel Braids Stellar | 429 | 7,1 g | 71,4 g | 14,3 g |
| Kettle Popped Hummus Chips Olive Oil & Sea Salt Sunday Snacks | 429 | 10,7 g | 64,3 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Okra Chips?
100 g of Okra Chips has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.
How much protein is in Okra Chips?
Okra Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Okra Chips?
Okra Chips has 75 g of total carbohydrates per 100 g, including 21,4 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Okra Chips?
Okra Chips contains 10,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Okra Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (60 % DV), potassium (42 % DV) and calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Okra Chips?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094776134861. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.