Ohbanyaki
Packaged product Autres aliments J Basket
Ohbanyaki contains 227 kcal per 100 g. A serving, 75 g (75 g) provides about 170 kcal.
Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 266 500 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,67 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6,7 mg | 2 % |
| Sodium L | 213 mg | 9 % |
| Total carbohydrates L | 41,3 g | 15 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 14,7 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 5,3 g | 11 % |
| Vitamine D L | 53 300 µg | 266 500 % |
| Calcium L | 53,3 mg | 4 % |
| Fer L | 0,8 mg | 4 % |
| Potassium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 70 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for autres aliments (median 7 g)
- Fiber5,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars14,7 gabove the median for autres aliments (median 3,4 g)
- Fat5,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,67 gbelow the median for autres aliments (median 1,9 g)
- Sodium213 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- J Basket
- Barcode
- 0011152698052
- Label serving
- 75 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pizzinis Dr. Oetker | 227 | 8,4 g | 32 g | 6,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ohbanyaki?
100 g of Ohbanyaki has 227 kcal. Serving, 75 g (75 g): about 170 kcal.
How much protein is in Ohbanyaki?
Ohbanyaki contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 75 g (75 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Ohbanyaki?
Ohbanyaki has 41,3 g of total carbohydrates per 100 g, including 5,3 g of fiber and 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ohbanyaki?
Ohbanyaki contains 5,3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Ohbanyaki contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (266 500 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ohbanyaki?
100 g contains 213 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011152698052. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.