Oden
Packaged product Autres aliments Nabeoh
Oden contains 161 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 169 kcal.
Roughly 44 % of its calories come from carbohydrates, with 31 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,95 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,4 mg | 4 % |
| Sodium L | 1 740 mg | 76 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 18,1 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 10,5 g | 21 % |
| Vitamine D L | 0,95 µg | 5 % |
| Calcium L | 24,8 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 66,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 44 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars18,1 gin the top quarter of autres aliments (median 3,5 g)
- Fat5,7 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,95 gbelow the median for autres aliments (median 1,9 g)
- Sodium1 740 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nabeoh
- Barcode
- 4903120278358
- Label serving
- 1 portion (105 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pates chevre Sodebo | 161 | 6,1 g | 19 g | 6,1 g |
| Milanesa Walmart | 161 | 22,3 g | 0 g | 8 g |
| Onigiri saumon teriyaki Sonigiri | 161 | 4,5 g | 31 g | 2 g |
| Hache poulet bio Delhaize | 161 | 19 g | 0,6 g | 9,2 g |
| Potatis-bullar Felix | 161 | 2,1 g | 20 g | 7,9 g |
| Oreo Oreo | 161 | 0,9 g | 19 g | 9 g |
| Patatine rustiche Unes | 161 | 2 g | 16,7 g | 9,3 g |
| Greek Vinaigrette Kraft | 161 | 0 g | 6,5 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oden?
100 g of Oden has 161 kcal. Serving, 1 portion, 105 g (105 g): about 169 kcal.
Is Oden high in protein?
Oden contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 105 g (105 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Oden?
Oden has 18,1 g of total carbohydrates per 100 g, including 0 g of fiber and 18,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oden?
Oden contains 5,7 g of fat per 100 g, of which 0,95 g is saturated (5 % of the Daily Value).
How much sodium is in Oden?
100 g contains 1 740 mg of sodium, 76 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903120278358. License: ODbL 1.0 (Open Food Facts). Source record dated 13 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.