Oats Overnight
Packaged product Grains et pâtes alimentaires Oats Overnight
Oats Overnight contains 372 kcal per 100 g. A serving, 1 portion, 78 g (78 g) provides about 290 kcal.
Roughly 56 % of its calories come from carbohydrates, with 26 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 18 % of the Daily Value for fer and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 51,3 mg | 17 % |
| Sodium L | 397 mg | 17 % |
| Total carbohydrates L | 55,1 g | 20 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 10,3 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 25,6 g | 51 % |
| Calcium L | 192 mg | 15 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 256 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 56 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,6 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber7,7 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars10,3 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat7,7 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,9 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium397 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oats Overnight
- Barcode
- 0710000751276
- Label serving
- 1 portion (78 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta bowties Remano | 372 | 11,5 g | 74,4 g | 2,4 g |
| Farine Céréales et graines Le Moulin du Prieuré | 372 | 14,4 g | 64 g | 5,2 g |
| Spelt noodles Biona | 372 | 12 g | 76 g | 1,5 g |
| Quinoa Forest | 372 | 14 g | 65,1 g | 5,8 g |
| Impact whey fruity cereal protein Myprotein | 372 | 82,6 g | 8,3 g | 0 g |
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| Tom Yam Instant Oat Porridge Captain Oats | 372 | 8,1 g | 61,3 g | 8,1 g |
| Oats an More Hannaford | 372 | 7 g | 83,7 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oats Overnight?
100 g of Oats Overnight has 372 kcal. Serving, 1 portion, 78 g (78 g): about 290 kcal.
Is Oats Overnight high in protein?
Oats Overnight contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 78 g (78 g). About 26 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Oats Overnight?
Oats Overnight has 55,1 g of total carbohydrates per 100 g, including 7,7 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oats Overnight?
Oats Overnight contains 7,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Oats Overnight contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oats Overnight?
100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710000751276. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.