Oatmeal praliné
Packaged product Grains et pâtes alimentaires Io genix
Oatmeal praliné contains 376 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,3 gin the top quarter of grains et pâtes alimentaires (median 1 g)
- Fat6,6 gbelow the median for grains et pâtes alimentaires (median 7 g)
- Saturated fat1,4 gabove the median for grains et pâtes alimentaires (median 1,3 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Io genix
- Barcode
- 8435569306485
- Quantity
- 1 kg
- Category
- Farines d'avoine
- Packaging
- Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de avena (gluten) 100% integral, galleta molida (harina de trigo (guten), aceite refinado de girasol alto oleico, jarabe de glucosa, gasificantes (E-500ii y E-503i). Sal, suero de leche en polvo, emulgente (lecitina de girasol), antioxidante (metabisulfito sódico) y aroma), aromas y edulcorantes (acesulfamo Ky sucralosa).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineFarine de froment (blé)Huile de tournesolSirop de glucoseSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant oatmeal Quamtrax | 376 | 13 g | 62 g | 7,1 g |
| Harina de avena sabores Weider | 376 | 13 g | 62 g | 7,1 g |
| Harina de avena Weider | 376 | 13 g | 62 g | 7,1 g |
| Harina de avena Área Proteica | 376 | 13 g | 62 g | 7,1 g |
| Harina de avena sabor galleta Area Proteica | 376 | 11,9 g | 68 g | 6 g |
| Oat meal, bonbon rocher IOGENIX | 376 | 13 g | 61 g | 6,6 g |
| Farine d Avoine 3XL 3XL Nutrition | 377 | 13 g | 62 g | 7 g |
| A aveia cacau cem porcento | 375 | 12,8 g | 61,6 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal praliné?
100 g of Oatmeal praliné has 376 kcal.
Is Oatmeal praliné high in protein?
Oatmeal praliné contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein.
How many carbs are in Oatmeal praliné?
Oatmeal praliné has 61 g of total carbohydrates per 100 g, including 9,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal praliné?
Oatmeal praliné contains 6,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Oatmeal praliné?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435569306485. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.