Oatmeal praliné
Packaged product Grains and Pasta Io genix
Oatmeal praliné contains 376 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for grains and pasta (median 13 g)
- Sugars1.3 gin the top quarter of grains and pasta (median 1 g)
- Fat6.6 gbelow the median for grains and pasta (median 7 g)
- Saturated fat1.4 gin the top quarter of grains and pasta (median 1.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Io genix
- Barcode
- 8435569306485
- Quantity
- 1 kg
- Category
- Oat flours
- Packaging
- Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de avena (gluten) 100% integral, galleta molida (harina de trigo (guten), aceite refinado de girasol alto oleico, jarabe de glucosa, gasificantes (E-500ii y E-503i). Sal, suero de leche en polvo, emulgente (lecitina de girasol), antioxidante (metabisulfito sódico) y aroma), aromas y edulcorantes (acesulfamo Ky sucralosa).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsWheat flourSunflower oilGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant oatmeal Quamtrax | 376 | 13 g | 62 g | 7.1 g |
| Harina de avena sabores Weider | 376 | 13 g | 62 g | 7.1 g |
| Harina de avena Weider | 376 | 13 g | 62 g | 7.1 g |
| Harina de avena Área Proteica | 376 | 13 g | 62 g | 7.1 g |
| Harina de avena sabor galleta Area Proteica | 376 | 11.9 g | 68 g | 6 g |
| Oat meal, bonbon rocher IOGENIX | 376 | 13 g | 61 g | 6.6 g |
| Farine d Avoine 3XL 3XL Nutrition | 377 | 13 g | 62 g | 7 g |
| A aveia cacau cem porcento | 375 | 12.8 g | 61.6 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8435569306485. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.