Oatmeal Bread
Packaged product Repas et plats Rietmann
Oatmeal Bread contains 135 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 68 kcal.
Roughly 52 % of its calories come from fat, with 28 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 21,8 mg | 2 % |
| Potassium L | 254 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 28 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for repas et plats (median 10 g)
- Fiber4,5 gin the top quarter of repas et plats (median 1,7 g)
- Sugars0 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat8,4 gabove the median for repas et plats (median 8,2 g)
- Saturated fat1,7 gbelow the median for repas et plats (median 2,7 g)
- Sodium176 mgin the lowest quarter of repas et plats (median 421 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rietmann
- Barcode
- 1110000163304
- Quantity
- 250 g
- Label serving
- 1 slice (50 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegetable Lasagne Lamanna | 135 | 5,5 g | 16,4 g | 5,2 g |
| Turkey Sandwich On the Go | 135 | 13 g | 16,4 g | 1,4 g |
| Chicken Adobo & Garlic Fried Rice Lola Lita | 135 | 7,2 g | 13,6 g | 5,3 g |
| Burrito Pork Pull Bueno | 135 | 8,7 g | 16,6 g | 3,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Bread?
100 g of Oatmeal Bread has 135 kcal. Serving, 1 slice, 50 g (50 g): about 68 kcal.
How much protein is in Oatmeal Bread?
Oatmeal Bread contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,8 g in serving, 1 slice, 50 g (50 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Oatmeal Bread?
Oatmeal Bread has 10,1 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal Bread?
Oatmeal Bread contains 8,4 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Oatmeal Bread?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1110000163304. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.