Oat-ly Hafermilch

Packaged product Boissons Oatly

Oat-ly Hafermilch contains 46 kcal per 100 ml. A serving, 100 g (100 ml) provides about 46 kcal.

Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (48 kcal per 100 g).

100 ml provides 15 000 000 % of the Daily Value for iodine and 6 875 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat-ly Hafermilch by Oatly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 ml
1 gprotein
6,6 gcarbohydrates
1,5 gfat
46kcal in serving, 100 g (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 46 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 40 mg 2 %
Total carbohydrates L 6,6 g 2 %
Dietary fiber L 0,8 g 3 %
Total sugars L 4,1 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %
Vitamine C L 0 mg0 %
Niacine (B3) L 1 100 mg6 875 %
Iodine L 22 500 000 µg15 000 000 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 60 %Fat: 31 %46kcal / 100 ml
  • Protein 9 %
  • Carbohydrates 60 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iodine15 000 000 %Niacine (B3)6 875 %Vitamine C0 %

Nutritional insights

  • Protein1 gabove the median for boissons (median 0,8 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Oatly
Barcode
7394376665097
Quantity
1 L
Label serving
100 g
Category
Boissons à base d'avoine
Packaging
en:multilayer-composite,Tetra Pak
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Hafer 10%, Rapsöl, Säureregulator Dikaliumphosphat, Caliumcarbonat, Salz, Vitamin D2, Riboflavin, B12, Kaliumiodid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineHuile de colza (canola)Sel

Similar products

FoodCaloriesProteinCarbsFat
Camping végétal Avoine Campina 46 1,7 g 6,2 g 1,5 g
Organic Plenish Barista Gluten Free Oat Plenish 46 0,3 g 9,1 g 0,9 g
Bebida de avena Consum Eco 46 1,4 g 8,3 g 0,8 g
Extra Creamy Oat Milk Califia Farms 46 0,7 g 6,1 g 2,3 g
Haferdrink Bio Primo 46 0,5 g 8 g 1,2 g
Avena calcio bio Oatly 46 1 g 6,6 g 1,5 g
Bebida de avena Boni 46 0,3 g 7,4 g 1,5 g
Bebida de avena Condis 46 1,4 g 8,3 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat-ly Hafermilch?

100 ml of Oat-ly Hafermilch has 46 kcal. Serving, 100 g (100 ml): about 46 kcal.

How much protein is in Oat-ly Hafermilch?

Oat-ly Hafermilch contains 1 g of protein per 100 ml (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 ml). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,8 g).

How many carbs are in Oat-ly Hafermilch?

Oat-ly Hafermilch has 6,6 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat-ly Hafermilch?

Oat-ly Hafermilch contains 1,5 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Oat-ly Hafermilch contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iodine (15 000 000 % DV) and Niacine (B3) (6 875 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oat-ly Hafermilch?

100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7394376665097. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.