Oat Cookies Chocolate Chips
Packaged product Sucres et desserts Quaker
Oat Cookies Chocolate Chips contains 484 kcal per 100 g. A serving, 25 g (25 g) provides about 121 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 140 % of the Daily Value for fer, 92 % of the Daily Value for calcium and 80 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22,4 g | 29 % |
| Saturated fat L | 11,2 g | 56 % |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 504 mg | 22 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 30,4 g | |
| Protein L | 6,8 g | 14 % |
| Vitamine E L | 12 mg | 80 % |
| Calcium L | 1 200 mg | 92 % |
| Fer L | 25,2 mg | 140 % |
| Potassium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for sucres et desserts (median 6,5 g)
- Fiber4,4 gin the top quarter of sucres et desserts (median 3 g)
- Sugars30,4 gabove the median for sucres et desserts (median 26,8 g)
- Fat22,4 gabove the median for sucres et desserts (median 19 g)
- Saturated fat11,2 gabove the median for sucres et desserts (median 7,6 g)
- Sodium504 mgin the top quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,8 g |
|---|---|
| Graisses polyinsaturées L | 2,4 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
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| Free from jammy wheels Co-op | 484 | 6,1 g | 58 g | 24 g |
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| Percy Pig biscuits Marks And Spencer | 484 | 6,4 g | 71,9 g | 18,6 g |
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| 5050 Golmaal Britannia | 484 | 7 g | 72,6 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Cookies Chocolate Chips?
100 g of Oat Cookies Chocolate Chips has 484 kcal. Serving, 25 g (25 g): about 121 kcal.
How much protein is in Oat Cookies Chocolate Chips?
Oat Cookies Chocolate Chips contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Oat Cookies Chocolate Chips?
Oat Cookies Chocolate Chips has 62 g of total carbohydrates per 100 g, including 4,4 g of fiber and 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Cookies Chocolate Chips?
Oat Cookies Chocolate Chips contains 22,4 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Oat Cookies Chocolate Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (140 % DV), calcium (92 % DV) and Vitamine E (80 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Cookies Chocolate Chips?
100 g contains 504 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556175966050. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.