Nutri-Grain crunchy duo choco
Packaged product Sucres et desserts Kellogg's
Nutri-Grain crunchy duo choco contains 470 kcal per 100 g. A serving, 40g, 2 biscuits (40 g) provides about 188 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (429 kcal per 100 g).
100 g provides 63 % of the Daily Value for Niacine (B3) and 33 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 24 g | |
| Added sugars L | 23,2 g | 46 % |
| Protein L | 6,2 g | 12 % |
| Niacine (B3) L | 10,1 mg | 63 % |
| Fer L | 6 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of sucres et desserts (median 7,8 g)
- Fiber7,9 gin the top quarter of sucres et desserts (median 6 g)
- Sugars24 gabove the median for sucres et desserts (median 21 g)
- Fat21 gin the top quarter of sucres et desserts (median 15 g)
- Saturated fat8 gin the top quarter of sucres et desserts (median 2,7 g)
- Sodium216 mgbelow the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827115520
- Quantity
- 200g
- Label serving
- 40g (2 biscuits)
- Category
- Petit-déjeuner biscuit aux céréales enrichies en vitamines et en éléments chimiques
- Packaging
- bag,Cardboard,fr:pochette-aluminium
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avoine complète 40%, sucre, huiles végétales (palme, tournesol), pépites de chocolat (5%) (sucre, pâte de cacao, beurre de cacao, émulsifiant {lécithine de soja}), riz croustillant (farine de riz, sucre, farine d'orge maltée, extrait de malt d'orge, sel, huile de colza, émulsifiants {monostéarate de glycérol, lécithine de soja}, carbonate de calcium), amidon modifié, inuline, maltodextrine, cacao maigre en poudre, pâte à la noisette (noisettes {1%}, sucre, émulsifiant {lécithine de soja}], poudre de lait écrémé, sirop de glucose, mélasse, arômes, sel, poudres à lever (E503, E500), émulsifiant (lécithine de soja), antioxydants (tocophérols, palmitate d'ascorbyle), vitamines (B3/PP, B6, B2, B1, B9, B12), fer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreRizNoisettesSirop de glucoseSelHuile de palmeHuile de tournesolBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crousti’pause choco noisette Gerblé | 470 | 5,2 g | 68 g | 19 g |
| P'tit dej animaux Auchan | 468 | 5,8 g | 71 g | 17 g |
| Prince Start Choco Lu | 473 | 7,8 g | 69 g | 17 g |
| Biscuits petit déjeuner aux céréales complètes - Goût Chocolat + Noisettes Leader Price | 466 | 7,3 g | 66,7 g | 17,8 g |
| Prouta - LBM LBM | 463 | 20,7 g | 53,3 g | 18,6 g |
| Biscuits aux céréales Belvita | 460 | 8 g | 72 g | 16 g |
| Belvita Petit Déjeuner Coeur Fondant Goût Tout Chocolat & 5 Céréales Complètes Lu | 458 | 7,8 g | 66 g | 17 g |
| Belvita Petit Déjeuner Chocolat & 5 Céréales Complètes, allégé en sucres Belvita | 458 | 8,1 g | 68 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutri-Grain crunchy duo choco?
100 g of Nutri-Grain crunchy duo choco has 470 kcal. Serving, 40g, 2 biscuits (40 g): about 188 kcal.
How much protein is in Nutri-Grain crunchy duo choco?
Nutri-Grain crunchy duo choco contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,5 g in serving, 40g, 2 biscuits (40 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,8 g).
How many carbs are in Nutri-Grain crunchy duo choco?
Nutri-Grain crunchy duo choco has 60 g of total carbohydrates per 100 g, including 7,9 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutri-Grain crunchy duo choco?
Nutri-Grain crunchy duo choco contains 21 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Nutri-Grain crunchy duo choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (63 % DV) and fer (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutri-Grain crunchy duo choco?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827115520. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.