Nuggets
Packaged product Autres aliments H-E-B
Nuggets contains 188 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 160 kcal.
Roughly 34 % of its calories come from fat, with 33 % from protein and 33 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat | not reported | |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15,3 g | 31 % |
| Calcium L | 11,8 mg | 0,9 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 235 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 33 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gin the top quarter of autres aliments (median 6,9 g)
- Fat7,1 gabove the median for autres aliments (median 6,4 g)
- Sodium964 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0269686005932
- Label serving
- 1 portion (85.048 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stadium Bowl Herculean | 188 | 8,5 g | 9,1 g | 12,9 g |
| White Lotus Lotus Plant Power | 188 | 0 g | 49,4 g | 0 g |
| Gardein Ultimate Plant-Based Chick'n Tenders Gardein | 188 | 14,9 g | 13,9 g | 7,9 g |
| Supreme Chick'n Tenders Gardein | 188 | 15,8 g | 13,9 g | 7,9 g |
| Ultimate Plant-Based Chick'n Tenders gardein | 188 | 14,9 g | 13,9 g | 7,9 g |
| Katsu bites Gosh! | 188 | 5 g | 16,8 g | 9,2 g |
| The intense Favorit | 188 | 0,9 g | 43 g | 0,5 g |
| marrons precuits inochataine | 188 | 1,8 g | 36,5 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 188 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 160 kcal.
Is Nuggets high in protein?
Nuggets contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 85.048 g (85,1 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Nuggets?
Nuggets has 15,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 7,1 g of fat per 100 g.
How much sodium is in Nuggets?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0269686005932. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.