Katsu bites
Packaged product Autres aliments Gosh!
Katsu bites contains 188 kcal per 100 g. A serving, 76.0 g (76 g) provides about 143 kcal.
Roughly 49 % of its calories come from fat, with 40 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 2,8 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 40 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for autres aliments (median 6,9 g)
- Fiber8,4 gin the top quarter of autres aliments (median 1,8 g)
- Sugars2,8 gbelow the median for autres aliments (median 3,5 g)
- Fat9,2 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gosh!
- Barcode
- 5036829757721
- Label serving
- 76.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets H-E-B | 188 | 15,3 g | 15,3 g | 7,1 g |
| White Lotus Lotus Plant Power | 188 | 0 g | 49,4 g | 0 g |
| Stadium Bowl Herculean | 188 | 8,5 g | 9,1 g | 12,9 g |
| Gardein Ultimate Plant-Based Chick'n Tenders Gardein | 188 | 14,9 g | 13,9 g | 7,9 g |
| Supreme Chick'n Tenders Gardein | 188 | 15,8 g | 13,9 g | 7,9 g |
| Ultimate Plant-Based Chick'n Tenders gardein | 188 | 14,9 g | 13,9 g | 7,9 g |
| marrons precuits inochataine | 188 | 1,8 g | 36,5 g | 2,2 g |
| Биточек сочный с пенне ВкусВилл | 188 | 12,7 g | 23,3 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Katsu bites?
100 g of Katsu bites has 188 kcal. Serving, 76.0 g (76 g): about 143 kcal.
How much protein is in Katsu bites?
Katsu bites contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,8 g in serving, 76.0 g (76 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Katsu bites?
Katsu bites has 16,8 g of total carbohydrates per 100 g, including 8,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Katsu bites?
Katsu bites contains 9,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036829757721. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.