Nova Scotia Salmon

Packaged product Poissons et fruits de mer BALDUCCI'S

Nova Scotia Salmon contains 125 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 70 kcal.

Roughly 68 % of its calories come from protein, with 32 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
21,4 gprotein
0 gcarbohydrates
4,5 gfat
70kcal in 2 ONZ (56 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0,89 g 4 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 1 070 mg 47 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 21,4 g 43 %
Calcium L 18 mg1 %
Fer L 0,36 mg2 %
Potassium L 393 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Fat: 32 %125kcal / 100 g
  • Protein 68 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8 %Fer2 %Calcium1 %

Nutritional insights

  • Protein21,4 gin the top quarter of poissons et fruits de mer (median 17,1 g)
  • Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,3 g)
  • Fat4,5 gbelow the median for poissons et fruits de mer (median 7,3 g)
  • Saturated fat0,89 gbelow the median for poissons et fruits de mer (median 1,5 g)
  • Sodium1 070 mgin the top quarter of poissons et fruits de mer (median 375 mg)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,8 g
Graisses polyinsaturées L1,8 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L214 IU

Product details

Brand
BALDUCCI'S
Barcode
0023384159102
Label serving
2 ONZ
Category
Poissons et fruits de mer

Ingredients

SALMON, SALT, CELERY POWDER, AND NATURAL HARDWOOD SMOKE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Tuna & Dressed Cannellini Beans M&S 125 10,2 g 12 g 3,1 g
Trident Seafoods Smoked Sockeye Salmon Trident Seafoods 125 21,4 g 1,8 g 3,6 g
Bonless filet pink salmon Food Lion 125 20,5 g 0 g 4,5 g
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Wild caught Ahi Tuna Great American Seafood Imports 125 25,9 g 0 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nova Scotia Salmon?

100 g of Nova Scotia Salmon has 125 kcal. 2 ONZ (56 g): about 70 kcal.

Is Nova Scotia Salmon high in protein?

Nova Scotia Salmon contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 12 g in 2 ONZ (56 g). About 68 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,1 g).

How many carbs are in Nova Scotia Salmon?

Nova Scotia Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Nova Scotia Salmon?

Nova Scotia Salmon contains 4,5 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).

How much sodium is in Nova Scotia Salmon?

100 g contains 1 070 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20 janvier 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2485128. License: CC0 1.0 (U.S. public domain). Source record dated 20 janvier 2022. Imported 6 novembre 2026.

Last updated: . Source description: "NOVA SCOTIA SALMON". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.