Norwegian Atlantic Cod

Packaged product Autres aliments Salt & Sea

Norwegian Atlantic Cod contains 92 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 130 kcal.

Roughly 96 % of its calories come from protein, with 4 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Norwegian Atlantic Cod by Salt & Sea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
21,1 gprotein
0 gcarbohydrates
0,35 gfat
130kcal in serving, 1 portion, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91,5 kcal
Total fat L 0,35 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 45,8 mg 15 %
Sodium not reported
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,1 g 42 %
Vitamine D L 0,92 µg5 %
Calcium L 0 mg0 %
Fer L 0,35 mg2 %
Potassium L 415 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96 %Fat: 4 %92kcal / 100 g
  • Protein 96 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9 %Vitamine D5 %Fer2 %Calcium0 %

Nutritional insights

  • Protein21,1 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat0,35 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal23,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salt & Sea
Barcode
0850066060025
Quantity
10 oz
Label serving
1 portion (142 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Norwegian Atlantic Cod?

100 g of Norwegian Atlantic Cod has 92 kcal. Serving, 1 portion, 142 g (142 g): about 130 kcal.

Is Norwegian Atlantic Cod high in protein?

Norwegian Atlantic Cod contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 30 g in serving, 1 portion, 142 g (142 g). About 96 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Norwegian Atlantic Cod?

Norwegian Atlantic Cod has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Norwegian Atlantic Cod?

Norwegian Atlantic Cod contains 0,35 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850066060025. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juillet 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.