ゆずしおラーメン

Packaged product Autres aliments Nissin

ゆずしおラーメン contains 334 kcal per 100 g. A serving, 93 g (93 g) provides about 311 kcal.

Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 24 % of the Daily Value for Riboflavine (B2), 19 % of the Daily Value for Thiamine (B1) and 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

334kcal per 100 g
7,9 gprotein
64,6 gcarbohydrates
5 gfat
311kcal in serving, 93 g (93 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 5 g 6 %
Saturated fat not reported
Sodium L 2 240 mg 97 %
Total carbohydrates L 64,6 g 23 %
Dietary fiber not reported
Total sugars not reported
Protein L 7,9 g 16 %
Thiamine (B1) L 0,23 mg19 %
Riboflavine (B2) L 0,31 mg24 %
Calcium L 142 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 77 %Fat: 13 %334kcal / 100 g
  • Protein 9 %
  • Carbohydrates 77 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)24 %Thiamine (B1)19 %Calcium11 %

Nutritional insights

  • Protein7,9 gabove the median for autres aliments (median 6,9 g)
  • Fat5 gbelow the median for autres aliments (median 6,4 g)
  • Sodium2 240 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nissin
Barcode
4902105902288
Label serving
93 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ゆずしおラーメン?

100 g of ゆずしおラーメン has 334 kcal. Serving, 93 g (93 g): about 311 kcal.

How much protein is in ゆずしおラーメン?

ゆずしおラーメン contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,3 g in serving, 93 g (93 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in ゆずしおラーメン?

ゆずしおラーメン has 64,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ゆずしおラーメン?

ゆずしおラーメン contains 5 g of fat per 100 g.

What vitamins and minerals does ゆずしおラーメン contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (24 % DV), Thiamine (B1) (19 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ゆずしおラーメン?

100 g contains 2 240 mg of sodium, 97 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 décembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902105902288. License: ODbL 1.0 (Open Food Facts). Source record dated 31 décembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.