ゆずしおラーメン
Packaged product Sonstige Lebensmittel Nissin
ゆずしおラーメン contains 334 kcal per 100 g. A Serving, 93 g (93 g) provides about 311 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 24 % of the Daily Value for Riboflavin (B2), 19 % of the Daily Value for Thiamin (B1) and 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 2.240 mg | 97 % |
| Total carbohydrates L | 64,6 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,9 g | 16 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,31 mg | 24 % |
| Calcium L | 142 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 77 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fat5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium2.240 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nissin
- Barcode
- 4902105902288
- Label serving
- 93 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Pont l évêque au lait cru Biocop | 334 | 20 g | 0,4 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ゆずしおラーメン?
100 g of ゆずしおラーメン has 334 kcal. Serving, 93 g (93 g): about 311 kcal.
How much protein is in ゆずしおラーメン?
ゆずしおラーメン contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,3 g in Serving, 93 g (93 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in ゆずしおラーメン?
ゆずしおラーメン has 64,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ゆずしおラーメン?
ゆずしおラーメン contains 5 g of fat per 100 g.
What vitamins and minerals does ゆずしおラーメン contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (24 % DV), Thiamin (B1) (19 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ゆずしおラーメン?
100 g contains 2.240 mg of sodium, 97 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Dezember 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902105902288. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Dezember 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.