Natural Muenster
Packaged product Autres aliments H-E-B
Natural Muenster contains 368 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 70 kcal.
Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 57 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 31,6 g | 40 % |
| Saturated fat L | 18,4 g | 92 % |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 632 mg | 27 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,1 g | 42 % |
| Vitamine D L | 0,53 µg | 3 % |
| Calcium L | 737 mg | 57 % |
| Fer L | 0,53 mg | 3 % |
| Potassium L | 158 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the top quarter of autres aliments (median 7 g)
- Fat31,6 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat18,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium632 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0097870334080
- Label serving
- 1 slice (19 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe American Market Basket | 368 | 0 g | 0 g | 31,6 g |
| Sliced Swiss Great Value | 368 | 26,3 g | 0 g | 31,6 g |
| Deluxe slices Happy Farms | 368 | 15,8 g | 5,3 g | 31,6 g |
| Mini Dehydrated Marshmallows Twinkle Decor | 368 | 0 g | 89,5 g | 0 g |
| earth's best sunny days brapp earths best | 368 | 5,3 g | 63,2 g | 7,9 g |
| Annies vegan mac Annie's | 368 | 10,5 g | 71,9 g | 5,3 g |
| Vietnamese Pho Snapdragon | 368 | 5,3 g | 72,4 g | 5,3 g |
| Sesame street General Mills | 368 | 5,3 g | 84,2 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Muenster?
100 g of Natural Muenster has 368 kcal. Serving, 1 slice, 19 g (19 g): about 70 kcal.
Is Natural Muenster high in protein?
Natural Muenster contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 19 g (19 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Natural Muenster?
Natural Muenster has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Muenster?
Natural Muenster contains 31,6 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
What vitamins and minerals does Natural Muenster contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Muenster?
100 g contains 632 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097870334080. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.