Natural Cheese Sticks

Packaged product Produits laitiers et oeufs Dairy Works

Natural Cheese Sticks contains 347 kcal per 100 g. A serving, 20 g (20 g) provides about 69 kcal.

Roughly 65 % of its calories come from fat, with 30 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 83 % of the Daily Value for Vitamine B12, 65 % of the Daily Value for calcium and 41 % of the Daily Value for Vitamine A.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
27 gprotein
5 gcarbohydrates
26 gfat
69kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 26 g 33 %
Saturated fat L 17 g 85 %
Sodium L 745 mg 32 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 27 g 54 %
Vitamine A L 370 µg41 %
Vitamine B12 L 2 µg83 %
Calcium L 850 mg65 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 6 %Fat: 65 %347kcal / 100 g
  • Protein 30 %
  • Carbohydrates 6 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1283 %Calcium65 %Vitamine A41 %

Nutritional insights

  • Protein27 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fat26 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat17 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium745 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dairy Works
Barcode
9421035700788
Label serving
20 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Cheese Sticks?

100 g of Natural Cheese Sticks has 347 kcal. Serving, 20 g (20 g): about 69 kcal.

Is Natural Cheese Sticks high in protein?

Natural Cheese Sticks contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 5,4 g in serving, 20 g (20 g). About 30 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Natural Cheese Sticks?

Natural Cheese Sticks has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Cheese Sticks?

Natural Cheese Sticks contains 26 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Natural Cheese Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (83 % DV), calcium (65 % DV) and Vitamine A (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Cheese Sticks?

100 g contains 745 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421035700788. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.