Nabulsi Cheese
Packaged product Produits laitiers et oeufs Al’ard
Nabulsi Cheese contains 328 kcal per 100 g. A serving, 1 portion, 1 oz (28,4 g) provides about 93 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 35 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 17,6 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 74,1 mg | 25 % |
| Sodium L | 3 350 mg | 146 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,7 g | 49 % |
| Calcium L | 459 mg | 35 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 265 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat24,7 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat17,6 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium3 350 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al’ard
- Barcode
- 6253802054229
- Label serving
- 1 portion (1 oz)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milch Brötle Butter Ölz der Meisterbäcker | 328 | 8,5 g | 53 g | 8,6 g |
| Truffle Cashew Cream Cheese Lauds | 328 | 0 g | 5,3 g | 32 g |
| Heavy whipping cream Lidl | 328 | 0 g | 0 g | 32,8 g |
| Powdered Peanut Butter The Protein Factory | 328 | 45,3 g | 18 g | 8 g |
| Chocamel Cup Cream Of Rice CNP | 328 | 7,3 g | 69 g | 1,8 g |
| Cheese Braide Sofra | 328 | 22 g | 2,6 g | 25 g |
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| Cream Of Rice CNP | 328 | 6,4 g | 72 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nabulsi Cheese?
100 g of Nabulsi Cheese has 328 kcal. Serving, 1 portion, 1 oz (28,4 g): about 93 kcal.
Is Nabulsi Cheese high in protein?
Nabulsi Cheese contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 1 oz (28,4 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Nabulsi Cheese?
Nabulsi Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nabulsi Cheese?
Nabulsi Cheese contains 24,7 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Nabulsi Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nabulsi Cheese?
100 g contains 3 350 mg of sodium, 146 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253802054229. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.