Mustard Powder
Packaged product Epices, herbes et condiments Swad
Mustard Powder contains 420 kcal per 100 g. A serving, 5 g, 0.18 oz (5 g) provides about 21 kcal.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
100 g provides 60 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 10,8 mg | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber20 gin the top quarter of epices, herbes et condiments (median 2,9 g)
- Sugars0 gin the lowest quarter of epices, herbes et condiments (median 5 g)
- Fat20 gabove the median for epices, herbes et condiments (median 9 g)
- Saturated fat0 gin the lowest quarter of epices, herbes et condiments (median 2,5 g)
- Sodium0 mgin the lowest quarter of epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swad
- Barcode
- 0051179349605
- Label serving
- 5 g (0.18 oz)
- Category
- Epices, herbes et condiments
Ingredients
Mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sea Salted Caramel LaRochel | 420 | 2 g | 56 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mustard Powder?
100 g of Mustard Powder has 420 kcal. Serving, 5 g, 0.18 oz (5 g): about 21 kcal.
Is Mustard Powder high in protein?
Mustard Powder contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1 g in serving, 5 g, 0.18 oz (5 g). About 19 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in Mustard Powder?
Mustard Powder has 40 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mustard Powder?
Mustard Powder contains 20 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mustard Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mustard Powder?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051179349605. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.