Mushroom Pieces & Stems
Packaged product Légumes Happy Harvest
Mushroom Pieces & Stems contains 27 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (28 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,7 g | |
| Protein L | 1,8 g | 4 % |
| Calcium L | 11 mg | 0,8 % |
| Fer L | 0,8 mg | 4 % |
| Potassium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of légumes (median 2,4 g)
- Fiber2,7 gabove the median for légumes (median 1,8 g)
- Sugars2,7 gin the top quarter of légumes (median 0,5 g)
- Fat0 gin the lowest quarter of légumes (median 0,5 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,1 g)
- Sodium283 mgabove the median for légumes (median 108 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 265 kcal | 27 kcal |
| Protein | 1,8 g | 1,8 g |
| Carbohydrates | 5,3 g | 5,3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 2,7 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 283 mg | 283 mg |
Product details
- Brand
- Happy Harvest
- Barcode
- 4099100107708
- Quantity
- 6.5 oz
- Category
- Champignons
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID (ANTIOXIDANT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pieczarki marynowane Nasza Spiżarnia | 27 | 2,4 g | 2,1 g | 0,5 g |
| Panier de champignons Magda | 27 | 2,3 g | 2,5 g | 0,4 g |
| Pfifferlinge Edeka | 27 | 2,5 g | 1,1 g | 0,6 g |
| Pfifferlinge Aldi | 27 | 2,5 g | 1,1 g | 0,6 g |
| Champignons de Paris Supremo | 27 | 1,8 g | 4,4 g | 0,35 g |
| Sliced Mushrooms Kroger | 28 | 2,4 g | 3,2 g | 0 g |
| Close Cup Mushroom Iceland | 28 | 2,2 g | 5,3 g | 0,5 g |
| Trio gourmet de Champignons Delhaize | 28 | 2,4 g | 3,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Pieces & Stems?
100 g of Mushroom Pieces & Stems has 27 kcal.
How much protein is in Mushroom Pieces & Stems?
Mushroom Pieces & Stems contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,4 g).
How many carbs are in Mushroom Pieces & Stems?
Mushroom Pieces & Stems has 5,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars.
How much fat is in Mushroom Pieces & Stems?
Mushroom Pieces & Stems contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mushroom Pieces & Stems?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 mars 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1064037. License: CC0 1.0 (U.S. public domain). Source record dated 16 juin 2020. Imported 6 novembre 2026.
- Open Food Facts, record 4099100107708. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mars 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.