Munchies Protein Shake

Packaged product Autres aliments Alani Nu

Munchies Protein Shake contains 45 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 160 kcal.

Roughly 69 % of its calories come from protein, with 16 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 15 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g
8,5 gprotein
2 gcarbohydrates
0,85 gfat
160kcal in serving, 1 bottle, 355 ml (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45,1 kcal
Total fat L 0,85 g 1 %
Saturated fat L 0,42 g 2 %
Cholesterol L 8,5 mg 3 %
Sodium L 67,6 mg 3 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0,85 g 3 %
Total sugars L 0,85 g
Added sugars L 0,56 g 1 %
Protein L 8,5 g 17 %
Vitamine D L 0 µg0 %
Calcium L 189 mg15 %
Fer L 0 mg0 %
Potassium L 70,4 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 16 %Fat: 15 %45kcal / 100 g
  • Protein 69 %
  • Carbohydrates 16 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15 %Potassium1 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein8,5 gabove the median for autres aliments (median 6,9 g)
  • Fiber0,85 gbelow the median for autres aliments (median 1,8 g)
  • Sugars0,85 gbelow the median for autres aliments (median 3,5 g)
  • Fat0,85 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0,42 gbelow the median for autres aliments (median 1,9 g)
  • Sodium67,6 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alani Nu
Barcode
0810030519607
Label serving
1 bottle (355 ml)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Munchies Protein Shake?

100 g of Munchies Protein Shake has 45 kcal. Serving, 1 bottle, 355 ml (355 g): about 160 kcal.

How much protein is in Munchies Protein Shake?

Munchies Protein Shake contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 30 g in serving, 1 bottle, 355 ml (355 g). About 69 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Munchies Protein Shake?

Munchies Protein Shake has 2 g of total carbohydrates per 100 g, including 0,85 g of fiber and 0,85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Munchies Protein Shake?

Munchies Protein Shake contains 0,85 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Munchies Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Munchies Protein Shake?

100 g contains 67,6 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810030519607. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.