Multigrain nuggets

Packaged product Snacks

Multigrain nuggets contains 471 kcal per 100 g. A serving, 1 package, 34 g (34 g) provides about 160 kcal.

Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 20 % of the Daily Value for Vitamine A, 18 % of the Daily Value for calcium and 12 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g
20,6 gprotein
52,9 gcarbohydrates
20,6 gfat
160kcal in serving, 1 package, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 20,6 g 26 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 735 mg 32 %
Total carbohydrates L 52,9 g 19 %
Dietary fiber L 8,8 g 31 %
Total sugars L 2,9 g
Protein L 20,6 g 41 %
Vitamine A L 176 µg20 %
Vitamine C L 0 mg0 %
Calcium L 235 mg18 %
Fer L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 44 %Fat: 39 %471kcal / 100 g
  • Protein 17 %
  • Carbohydrates 44 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A20 %Calcium18 %Fer12 %Vitamine C0 %

Nutritional insights

  • Protein20,6 gin the top quarter of snacks (median 7,1 g)
  • Fiber8,8 gin the top quarter of snacks (median 3,9 g)
  • Sugars2,9 gbelow the median for snacks (median 5 g)
  • Fat20,6 gbelow the median for snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium735 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L588 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 20,6 g20,6 g
Carbohydrates 52,9 g52,9 g
Fat 20,6 g20,6 g
Fiber 8,8 g8,8 g
Sugars 2,9 g2,9 g
Sodium 735 mg735 mg

Product details

Barcode
0632674855923
Label serving
1 PACKAGE (34 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein isolate, rice flour, corn flour, corn starch, pea fiber, fibersol, natural cheese filling (cheddar cheese, vegetable oil, salt, yeast extract, extractives of annatto, lactic acid, disodium phosphate, extractives of paprika, calcium lactate), pizza seasoning (tomato, whey, dehydrated garlic, dehydrated onion, parmesan cheese, salt, extractives of paprika, lactic acid, citric acid, malic acid), truffle seasoning (sea salt, truffle), canola oil, non aluminum baking powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizHuile de colza (canola)SelLevureTomatesAileOignon

Similar products

FoodCaloriesProteinCarbsFat
Popcorn Lorenz 471 6,6 g 55 g 22 g
Sour cream and chive crisps M&S 471 8,3 g 58,8 g 21,4 g
Sea Salt Pita Chips Aplenty 471 11,8 g 63,5 g 21,2 g
Popcorn Kracker King 471 3,9 g 68,1 g 20,3 g
shor ENTL CHIPS 75 ENTIL CHIPS MULTIPACK 6 SOURCRE Oho 471 13 g 63 g 17 g
Biscotti senza glutine con yogurt e miele Lazzaroni 471 3 g 74 g 18 g
Snack'in Mini Fuet al Brie Campofrío 471 28,9 g 1,9 g 39 g
Brad's raw, raw crunchy kale, naked sunflower seed & cashew vegan cheeze Brad's Raw 471 17,9 g 39,3 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain nuggets?

100 g of Multigrain nuggets has 471 kcal. Serving, 1 package, 34 g (34 g): about 160 kcal.

Is Multigrain nuggets high in protein?

Multigrain nuggets contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 7 g in serving, 1 package, 34 g (34 g). About 17 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Multigrain nuggets?

Multigrain nuggets has 52,9 g of total carbohydrates per 100 g, including 8,8 g of fiber and 2,9 g of sugars.

How much fat is in Multigrain nuggets?

Multigrain nuggets contains 20,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Multigrain nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (20 % DV), calcium (18 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain nuggets?

100 g contains 735 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2094616. License: CC0 1.0 (U.S. public domain). Source record dated 20 janvier 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0632674855923. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.