Multigrain Country Bread

Packaged product Pain et produits cuits au four Longo’s

Multigrain Country Bread contains 200 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 100 kcal.

Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

100 g provides 14 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain Country Bread by Longo’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
8 gprotein
40 gcarbohydrates
3 gfat
100kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 3 g 4 %
Saturated fat L 0,4 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 4 g 14 %
Total sugars L 0 g
Protein L 8 g 16 %
Calcium L 20 mg2 %
Fer L 2,5 mg14 %
Potassium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 73 %Fat: 12 %200kcal / 100 g
  • Protein 15 %
  • Carbohydrates 73 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Potassium2 %Calcium2 %

Nutritional insights

  • Fiber4 gin the top quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat3 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0,4 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium400 mgbelow the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Longo’s
Barcode
0286840004990
Label serving
1 portion (50 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Country Bread?

100 g of Multigrain Country Bread has 200 kcal. Serving, 1 portion, 50 g (50 g): about 100 kcal.

How much protein is in Multigrain Country Bread?

Multigrain Country Bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 50 g (50 g). About 15 % of its calories come from protein.

How many carbs are in Multigrain Country Bread?

Multigrain Country Bread has 40 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Country Bread?

Multigrain Country Bread contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Multigrain Country Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Country Bread?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0286840004990. License: ODbL 1.0 (Open Food Facts). Source record dated 17 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.