Multigrain Country Bread
Packaged product Brød og bagværk Longo’s
Multigrain Country Bread contains 200 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 100 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat3 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat0,4 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium400 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longo’s
- Barcode
- 0286840004990
- Label serving
- 1 portion (50 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Cárdenas | 200 | 5 g | 40 g | 3,8 g |
| Omlette Roll Feta & Spinach Sunny Queen Farms | 200 | 11,2 g | 13,4 g | 11,2 g |
| Hy-vee, multi-grain waffles Hy-Vee | 200 | 5,7 g | 34,3 g | 5 g |
| Breaded & Stuffed Chicken: Creme Brie & Apple Tyson | 200 | 13,6 g | 14,3 g | 10 g |
| Corn tortillas El Comal | 200 | 2,5 g | 37,5 g | 2,5 g |
| Rolled oats Golden vale | 200 | 5,5 g | 29,4 g | 5,2 g |
| Authentic Fresh Mexican-Style Tortillas Tres Marias | 200 | 8 g | 40 g | 8 g |
| Spring Rolls KYOTO foods | 200 | 4,8 g | 31,8 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Country Bread?
100 g of Multigrain Country Bread has 200 kcal. Serving, 1 portion, 50 g (50 g): about 100 kcal.
How much protein is in Multigrain Country Bread?
Multigrain Country Bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 50 g (50 g). About 15 % of its calories come from protein.
How many carbs are in Multigrain Country Bread?
Multigrain Country Bread has 40 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Country Bread?
Multigrain Country Bread contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Multigrain Country Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Country Bread?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0286840004990. License: ODbL 1.0 (Open Food Facts). Source record dated 17. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.