muller Kefir
Packaged product Boissons müller
Muller Kefir contains 46 kcal per 100 g. A serving, 100 g (100 g) provides about 46 kcal.
Roughly 38 % of its calories come from carbohydrates, with 31 % from protein and 31 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 60 kcal per 100 g across 611 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 38 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for boissons (median 3,3 g)
- Sugars4,1 gbelow the median for boissons (median 4,2 g)
- Fat1,5 gbelow the median for boissons (median 2,5 g)
- Saturated fat1 gbelow the median for boissons (median 1,5 g)
- Sodium48 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fettarmer Kefir mild. 1,5% Fett. Enthält Milch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Mlekpol | 46 | 3,6 g | 4,6 g | 1,5 g |
| Kefir Bianco Naturale Milk | 46 | 4 g | 4 g | 1,5 g |
| Kefir GUT&GÜNSTIG | 46 | 3,5 g | 4,1 g | 1,5 g |
| Kéfir de oveja natural desnatado ecológico tarro Cantero de Letur | 46 | 5,6 g | 5,1 g | 0,5 g |
| Kefir naturalny Pilos | 46 | 3,6 g | 4,6 g | 1,5 g |
| Kéfir nature Beautiful immunity | 46 | 3,3 g | 5,2 g | 1,5 g |
| MULLER Këfir, Ciliegia Muller | 46 | 4,5 g | 6 g | 0,1 g |
| Kalinka Kefir Fettarm-Mild Müller | 46 | 3,4 g | 4,1 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in muller Kefir?
100 g of muller Kefir has 46 kcal. Serving, 100 g (100 g): about 46 kcal.
How much protein is in muller Kefir?
Muller Kefir contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other boissons, that is above the median (median 3,3 g).
How many carbs are in muller Kefir?
Muller Kefir has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in muller Kefir?
Muller Kefir contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in muller Kefir?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4025500186821. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.