Muffin sandwich
Packaged product Repas et plats Breakfast Best
Muffin sandwich contains 189 kcal per 100 g. A serving, 1 sandwich, 126 g (126 g) provides about 238 kcal.
Roughly 55 % of its calories come from carbohydrates, with 23 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,9 mg | 4 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 26,2 g | 10 % |
| Dietary fiber L | 0,82 g | 3 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 10,7 g | 21 % |
| Vitamine D L | 0,4 µg | 2 % |
| Calcium L | 55,6 mg | 4 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 175 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 55 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for repas et plats (median 10 g)
- Fiber0,82 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars1,6 gbelow the median for repas et plats (median 2,6 g)
- Fat4,9 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat2 gbelow the median for repas et plats (median 2,7 g)
- Sodium607 mgin the top quarter of repas et plats (median 425 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breakfast Best
- Barcode
- 4099100127713
- Label serving
- 1 sandwich (126 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sushi Sushi Ritchies | 189 | 1,4 g | 20 g | 10,6 g |
| Burger de Algas y Espinacas sorribas | 189 | 13,2 g | 20,3 g | 5,9 g |
| Flatbread Pizza Chicken Sausage Supreme Healthy Choice | 188 | 10,5 g | 25,1 g | 5,2 g |
| Gastro breaded chicken fillet burgers red hen | 189 | 15,8 g | 12 g | 8,3 g |
| Chicken Sandwich Schnitzel each Chicken Sandwich | 189 | 13 g | 10,3 g | 10,6 g |
| Hamburger Lingenvlees | 189 | 17,6 g | 2,7 g | 11,6 g |
| BBQ Chicken Pizza Ernie's Pizza | 188 | 8,9 g | 26,8 g | 4,3 g |
| Roasted Mushroom & Garlic Pizza Romo Vicolo | 188 | 8,7 g | 23,2 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin sandwich?
100 g of Muffin sandwich has 189 kcal. Serving, 1 sandwich, 126 g (126 g): about 238 kcal.
Is Muffin sandwich high in protein?
Muffin sandwich contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 13,4 g in serving, 1 sandwich, 126 g (126 g). About 22 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Muffin sandwich?
Muffin sandwich has 26,2 g of total carbohydrates per 100 g, including 0,82 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin sandwich?
Muffin sandwich contains 4,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Muffin sandwich?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100127713. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.