Mozzarella sticks
Packaged product Autres aliments Wegmans
Mozzarella sticks contains 276 kcal per 100 g. A serving, 3 pieces, 76 g (76 g) provides about 210 kcal.
Roughly 44 % of its calories come from fat, with 37 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 26 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 5,9 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 32,9 mg | 11 % |
| Sodium L | 513 mg | 22 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,2 g | 26 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 342 mg | 26 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 132 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 37 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gabove the median for autres aliments (median 7 g)
- Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,3 gbelow the median for autres aliments (median 3,4 g)
- Fat13,2 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,9 gabove the median for autres aliments (median 1,9 g)
- Sodium513 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0011290586556
- Label serving
- 3 pieces (76 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| High Fructose Gel 226ers | 276 | 0 g | 68,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella sticks?
100 g of Mozzarella sticks has 276 kcal. Serving, 3 pieces, 76 g (76 g): about 210 kcal.
Is Mozzarella sticks high in protein?
Mozzarella sticks contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 10 g in serving, 3 pieces, 76 g (76 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Mozzarella sticks?
Mozzarella sticks has 25 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella sticks?
Mozzarella sticks contains 13,2 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Mozzarella sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella sticks?
100 g contains 513 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011290586556. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.