Mozzarella Sticks

Packaged product Autres aliments Diet Care

Mozzarella Sticks contains 260 kcal per 100 g. A serving, 50 g (50 g) provides about 130 kcal.

Roughly 50 % of its calories come from fat, with 35 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 50 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Sticks by Diet Care, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
22 gprotein
10 gcarbohydrates
14 gfat
130kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 14 g 18 %
Saturated fat L 8 g 40 %
Trans fat L 0 g
Cholesterol L 70 mg 23 %
Sodium L 560 mg 24 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 2 g
Protein L 22 g 44 %
Vitamine D L 0 µg0 %
Calcium L 646 mg50 %
Fer L 0 mg0 %
Potassium L 96 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 16 %Fat: 50 %260kcal / 100 g
  • Protein 35 %
  • Carbohydrates 16 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium50 %Potassium2 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein22 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars2 gbelow the median for autres aliments (median 3,4 g)
  • Fat14 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat8 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium560 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Diet Care
Barcode
6271000550466
Label serving
50 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pain tigré Colruyt 260 8,7 g 52 g 1,3 g
Samoussa Fromage Leclerc 260 19,5 g 15 g 12 g
Konditor Windbeutel Konditor 260 3,7 g 18,9 g 18,6 g
Chleb z orkiszem Leks 260 9,5 g 41,3 g 5,4 g
Feta Style in Brine Nafsika's Garden 260 2,5 g 15 g 22,5 g
Old dutch Old Dutch 260 3 g 29 g 15 g
canard aux epices Tour des Terroirs 260 18 g 0,6 g 21 g
Caramels Tendres Fourrés Marrons Klaus 260 1,1 g 66 g 5,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Sticks?

100 g of Mozzarella Sticks has 260 kcal. Serving, 50 g (50 g): about 130 kcal.

Is Mozzarella Sticks high in protein?

Mozzarella Sticks contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 11 g in serving, 50 g (50 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Mozzarella Sticks?

Mozzarella Sticks has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Sticks?

Mozzarella Sticks contains 14 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Mozzarella Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (50 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Sticks?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 avril 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6271000550466. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.