Mozzarella
Packaged product Produits laitiers et oeufs Petit Québec
Mozzarella contains 267 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 80 kcal.
Roughly 56 % of its calories come from fat, with 40 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (245 kcal per 100 g).
100 g provides 58 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 11,7 g | 58 % |
| Trans fat L | 0,67 g | |
| Cholesterol L | 66,7 mg | 22 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26,7 g | 53 % |
| Calcium L | 750 mg | 58 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 66,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 5 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of produits laitiers et oeufs (median 18 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,8 g)
- Fat16,7 gin the lowest quarter of produits laitiers et oeufs (median 18,5 g)
- Saturated fat11,7 gbelow the median for produits laitiers et oeufs (median 12,3 g)
- Sodium700 mgin the top quarter of produits laitiers et oeufs (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Petit Québec
- Barcode
- 0068200864242
- Label serving
- 1 portion (30 g)
- Category
- Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Part skim milk mozzarella Irrésistibles | 267 | 30 g | 0 g | 15 g |
| Fresh Mozzarella Kirkland Signature | 267 | 16,7 g | 3,3 g | 20 g |
| Fromage mozzarella Saputo | 267 | 30 g | 0 g | 15 g |
| Mozzarella Galvani | 267 | 16,7 g | 6,7 g | 16,7 g |
| Pizza Mozzarella Light Saputo | 267 | 26,7 g | 0 g | 16,7 g |
| Mozzarella partiellement écrémé Selection | 267 | 26,7 g | 3,3 g | 20 g |
| Mozzafina Fresh Mozzarella Fraîche Saputo | 267 | 16,7 g | 3,3 g | 20 g |
| Mozzarella fresca Saputo | 267 | 16,7 g | 3,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 267 kcal. Serving, 1 portion, 30 g (30 g): about 80 kcal.
Is Mozzarella high in protein?
Mozzarella contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 30 g (30 g). About 40 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 16,7 g of fat per 100 g, of which 11,7 g is saturated (58 % of the Daily Value).
What vitamins and minerals does Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200864242. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.