Mozzarella
Packaged product Produits laitiers et oeufs Dibufala
Mozzarella contains 267 kcal per 100 g. A serving, 30 g (30 g) provides about 80 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (245 kcal per 100 g).
100 g provides 44 % of the Daily Value for Vitamine A and 33 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 16,7 g | 84 % |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,7 g | 33 % |
| Vitamine A L | 400 µg | 44 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 433 mg | 33 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the lowest quarter of produits laitiers et oeufs (median 18 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,8 g)
- Fat23,3 gin the top quarter of produits laitiers et oeufs (median 18,5 g)
- Saturated fat16,7 gin the top quarter of produits laitiers et oeufs (median 12,3 g)
- Sodium400 mgin the top quarter of produits laitiers et oeufs (median 240 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
- Brand
- Dibufala
- Barcode
- 7707363540381
- Quantity
- 500g
- Label serving
- 30 g
- Category
- Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
QUESO FRESCO SEMIBLANDO GRASO MOZZARELLA OVOLINE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| galbani cheese Galbani | 267 | 20 g | 3,3 g | 20 g |
| Morzarella Von Hier | 267 | 14,4 g | 0,8 g | 23 g |
| Österreichischer Mozzarella Schärdinger | 267 | 19 g | 1 g | 21 g |
| Mozzarella Delhaize | 267 | 19 g | 0,5 g | 21 g |
| Szarvasi mozarella snack Szarvasi | 267 | 23 g | 1 g | 19 g |
| Biazzo, premium fresh mozzarella cheese Biazzo Dairy Products Inc. | 267 | 16,7 g | 3,3 g | 23,3 g |
| MOZZARELLA CHEESE Italian Style PART SKIM Galbani | 267 | 20 g | 3,3 g | 20 g |
| Fresh mozzarella ovolini Galbani | 267 | 16,7 g | 3,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 267 kcal. Serving, 30 g (30 g): about 80 kcal.
Is Mozzarella high in protein?
Mozzarella contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 23,3 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (44 % DV) and calcium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7707363540381. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.