Monster
Packaged product Boissons Monster
Monster contains 46 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 230 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 ml provides 104 % of the Daily Value for Vitamine B12, 54 % of the Daily Value for Riboflavine (B2) and 53 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11 g | |
| Protein L | 0 g | 0 % |
| Riboflavine (B2) L | 0,7 mg | 54 % |
| Niacine (B3) L | 8,5 mg | 53 % |
| Vitamine B6 L | 0,8 mg | 47 % |
| Vitamine B12 L | 2,5 µg | 104 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of boissons (median 0,6 g)
- Sugars11 gin the top quarter of boissons (median 4,9 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium16 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Orange Juice Not From Concentrate with Calcium and Vitamin D Heinen's | 46 | 0,83 g | 10,8 g | 0 g |
| 100% orange juice extra pulp Fareway | 46 | 0,83 g | 10,8 g | 0 g |
| Biona Organic Apple Juice - Biona Organic | 46 | 0 g | 10,8 g | 0,1 g |
| Organic 100% orange juice Wellsley Farms | 46 | 0,83 g | 11,7 g | 0 g |
| Pineapple Juice Weis Markets Inc. | 46 | 0,42 g | 10,8 g | 0 g |
| White Cranberry Peach Cocktail In A Blend With Grape Juice Weis Markets Inc. | 46 | 0 g | 11,2 g | 0 g |
| White Cranberry Strawberry Cocktail In A Blended With Grape Juice Weis Markets Inc. | 46 | 0 g | 11,2 g | 0 g |
| Ruby Red Grapefruit Cocktail From Concentrate Weis Markets Inc. | 46 | 0 g | 11,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster?
100 ml of Monster has 46 kcal. Serving, 500 ml (500 ml): about 230 kcal.
How much protein is in Monster?
Monster contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 500 ml (500 ml). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,6 g).
How many carbs are in Monster?
Monster has 11 g of total carbohydrates per 100 ml, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster?
Monster contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Monster contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine B12 (104 % DV), Riboflavine (B2) (54 % DV), Niacine (B3) (53 % DV) and Vitamine B6 (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monster?
100 ml contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060751214854. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.