Mom’s Migas
Packaged product Autres aliments King David Tacos
Mom’s Migas contains 202 kcal per 100 g. A serving, 1 taco, 119 g (119 g) provides about 240 kcal.
Roughly 44 % of its calories come from fat, with 36 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 12 % of the Daily Value for calcium and 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48 % |
| Sodium L | 454 mg | 20 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
| Vitamine D L | 0,76 µg | 4 % |
| Calcium L | 151 mg | 12 % |
| Fer L | 1,9 mg | 11 % |
| Potassium L | 185 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 36 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for autres aliments (median 7 g)
- Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,5 gbelow the median for autres aliments (median 3,4 g)
- Fat10,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,2 gabove the median for autres aliments (median 1,9 g)
- Sodium454 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- King David Tacos
- Barcode
- 0860006080419
- Label serving
- 1 taco (119 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Doritos Flamas Doritos | 202 | 2,7 g | 24,2 g | 10,8 g |
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| Scottish loch trout fillets Specially Selected | 202 | 26 g | 0,5 g | 11 g |
| Shoestring Fries Best Choice | 202 | 2,4 g | 22,6 g | 11,9 g |
| avacados Aldi | 202 | 1,9 g | 1,9 g | 20 g |
| Boneless zings Pierce chicken | 202 | 16,7 g | 16,7 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mom’s Migas?
100 g of Mom’s Migas has 202 kcal. Serving, 1 taco, 119 g (119 g): about 240 kcal.
Is Mom’s Migas high in protein?
Mom’s Migas contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 12 g in serving, 1 taco, 119 g (119 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Mom’s Migas?
Mom’s Migas has 18,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mom’s Migas?
Mom’s Migas contains 10,1 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Mom’s Migas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mom’s Migas?
100 g contains 454 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860006080419. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.