Mole Simmer Sauce
Packaged product Soupes et sauces Frontera
Mole Simmer Sauce contains 100 kcal per 100 g. A serving, 30 g, 2 tbsp (30 g) provides about 30 kcal.
Roughly 65 % of its calories come from fat, with 23 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 33 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 678 mg | 29 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars | not reported | |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 300 µg | 33 % |
| Vitamine C L | 4 mg | 4 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 23 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for soupes et sauces (median 2,1 g)
- Fiber3,3 gin the top quarter of soupes et sauces (median 1 g)
- Fat8,3 gabove the median for soupes et sauces (median 2,9 g)
- Saturated fat3,3 gin the top quarter of soupes et sauces (median 0,8 g)
- Sodium678 mgabove the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frontera
- Barcode
- 0604183121806
- Label serving
- 30 g (2 Tbsp)
- Category
- Soupes et sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, tomato, onion, peanuts, apple cider vinegar, vegetable oil, ancho chile, wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, filtered water, whole wheat flour, organic sugar, yeast, contains 2% or less of: , brown sugar, soybean oil, salt, barley malt powder, soy lecithin, vinegar, cultured wheat starch, vital wheat gluten, dextrose, natural enzymes, chipotle chiles, evaporated cane juice, sesame oil, paprika, spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonTourteauxVinaigreFarine de froment (blé)SucreLevureSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mole Simmer Sauce?
100 g of Mole Simmer Sauce has 100 kcal. Serving, 30 g, 2 tbsp (30 g): about 30 kcal.
How much protein is in Mole Simmer Sauce?
Mole Simmer Sauce contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 g, 2 tbsp (30 g). About 12 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Mole Simmer Sauce?
Mole Simmer Sauce has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mole Simmer Sauce?
Mole Simmer Sauce contains 8,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Mole Simmer Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mole Simmer Sauce?
100 g contains 678 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604183121806. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.