Mocha
Packaged product Autres aliments Meal one
Mocha contains 366 kcal per 100 g. A serving, 1 pouch, 93 g (93 g) provides about 340 kcal.
Roughly 43 % of its calories come from carbohydrates, with 36 % from protein and 21 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 296 % of the Daily Value for Vitamine D and 16 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 559 mg | 24 % |
| Total carbohydrates L | 38,7 g | 14 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 3,2 g | |
| Protein L | 32,3 g | 65 % |
| Vitamine D L | 59,1 µg | 296 % |
| Calcium L | 53,8 mg | 4 % |
| Fer L | 2,8 mg | 16 % |
| Potassium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 43 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,3 gin the top quarter of autres aliments (median 7 g)
- Fiber9,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
- Fat8,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,1 gbelow the median for autres aliments (median 1,9 g)
- Sodium559 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal one
- Barcode
- 0850034572901
- Label serving
- 1 Pouch (93 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mocha?
100 g of Mocha has 366 kcal. Serving, 1 pouch, 93 g (93 g): about 340 kcal.
Is Mocha high in protein?
Mocha contains 32,3 g of protein per 100 g (65 % of the 50 g Daily Value), or 30 g in serving, 1 pouch, 93 g (93 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Mocha?
Mocha has 38,7 g of total carbohydrates per 100 g, including 9,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mocha?
Mocha contains 8,6 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Mocha contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (296 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mocha?
100 g contains 559 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850034572901. License: ODbL 1.0 (Open Food Facts). Source record dated 26 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.