Mixed Vegetables

Packaged product Légumes Giant Value

Mixed Vegetables contains 24 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 20 kcal.

Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

24kcal per 100 g
1,2 gprotein
7,1 gcarbohydrates
0 gfat
20kcal in serving, 1 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23,5 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 11,8 mg 0,5 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 3,5 g 13 %
Total sugars L 0 g
Protein L 1,2 g 2 %
Calcium L 58,8 mg5 %
Fer L 0,88 mg5 %
Potassium L 265 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 86 %24kcal / 100 g
  • Protein 14 %
  • Carbohydrates 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6 %Fer5 %Calcium5 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of légumes (median 2,5 g)
  • Fiber3,5 gin the top quarter of légumes (median 2 g)
  • Sugars0 gin the lowest quarter of légumes (median 2,1 g)
  • Fat0 gin the lowest quarter of légumes (median 5,2 g)
  • Sodium11,8 mgin the lowest quarter of légumes (median 333 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Value
Barcode
0774223594683
Label serving
1 cup (85 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Vegetables?

100 g of Mixed Vegetables has 24 kcal. Serving, 1 cup, 85 g (85 g): about 20 kcal.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 85 g (85 g). About 14 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).

How many carbs are in Mixed Vegetables?

Mixed Vegetables has 7,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Vegetables?

Mixed Vegetables contains 0 g of fat per 100 g.

How much sodium is in Mixed Vegetables?

100 g contains 11,8 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0774223594683. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.