Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag, Mixed Vegetables
Packaged product Légumes MEMBER'S MARK
Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag, Mixed Vegetables contains 60 kcal per 100 g. A typical serving of 2/3 cup (83 g) provides about 50 kcal.
Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,6 g | |
| Protein L | 2,4 g | 5 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,6 mg | 3 % |
| Potassium L | 169 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for légumes (median 2,4 g)
- Sugars3,6 gin the top quarter of légumes (median 2,4 g)
- Sodium30 mgabove the median for légumes (median 24 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60,2 kcal | 60 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 13,3 g | 13,2 g |
| Fat | 0 g | 0 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | n/a | 30 mg |
Product details
- Brand
- MEMBER'S MARK
- Barcode
- 0193968072162
- Label serving
- 2/3 cup
- Category
- Légumes congelés
Ingredients
CARROTS, CORN, GREEN BEANS, PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Vegetables For The Skillet Whole Green Beans & Onions PICTSWEET FARMS | 60 | 1,2 g | 9,5 g | 1,8 g |
| Chícharos, La Huerta, La Huerta | 60 | 6 g | 14,2 g | 0 g |
| Petits pois/carotte très fins Marque Repère | 60 | 3 g | 7,8 g | 0,5 g |
| Carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix veggies Harris Teeter | 60 | 2,4 g | 13,1 g | 0 g |
| Green Beans & Almonds GREEN GIANT | 60 | 2,7 g | 6,7 g | 2,7 g |
| Creamed Spinach, Creamed GREEN GIANT | 60 | 3 g | 8,3 g | 1,9 g |
| Carrots & Potatoes GREEN GIANT | 60 | 1,2 g | 15,5 g | 0 g |
| Sweet Corn, Belle Pepper & Onion GREEN GIANT | 60 | 2,4 g | 13,1 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag, Mixed Vegetables?
100 g of Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag, Mixed Vegetables has 60 kcal. 2/3 cup (83 g): about 50 kcal.
How much protein is in Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag, Mixed Vegetables?
Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag, Mixed Vegetables contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 2/3 cup (83 g). About 15 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,4 g).
How many carbs are in Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag, Mixed Vegetables?
Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag, Mixed Vegetables has 13,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,6 g of sugars.
How much fat is in Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag, Mixed Vegetables?
Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag, Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag, Mixed Vegetables?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 décembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968072162. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2022. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2391369. License: CC0 1.0 (U.S. public domain). Source record dated 19 décembre 2020. Imported 6 novembre 2026.
Last updated: . Source description: "MIXED VEGETABLES A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS STEAM IN BAG, MIXED VEGETABLES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.