Mixed Nuts Unsalted
Packaged product Snacks Nature's Garden
Mixed Nuts Unsalted contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.
Roughly 77 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 14 % of the Daily Value for fer and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 57,1 g | 73 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Protein L | 21,4 g | 43 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Fer L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of snacks (median 7,3 g)
- Fiber7,1 gabove the median for snacks (median 4 g)
- Sugars3,6 gbelow the median for snacks (median 4,9 g)
- Fat57,1 gin the top quarter of snacks (median 20,8 g)
- Saturated fat7,1 gabove the median for snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 57,1 g | 57,1 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Nature's Garden
- Barcode
- 0846548065596
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unsalted peanuts (roasted in peanut, and/or canola oil), brazil nuts, unsalted almonds (roasted in peanut and/or canola oil), walnuts, unsalted cashews (roasted in peanuts and/or canola oil), hazelnuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxAmandesNoisettesHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasted almonds Blue Diamond | 607 | 21,4 g | 17,9 g | 53,6 g |
| Salted mixed nuts Hy-Vee | 607 | 21,4 g | 17,9 g | 53,6 g |
| Salted 50% peanuts mixed nuts Hy-Vee | 607 | 21,4 g | 17,9 g | 53,6 g |
| Unsalted dry roasted almonds Hyvee | 607 | 21,4 g | 21,4 g | 53,6 g |
| Wasabi soy almonds Hy-Vee | 607 | 17,9 g | 21,4 g | 53,6 g |
| Salted Mixed Nuts Hy-Vee | 607 | 21,4 g | 17,9 g | 53,6 g |
| Peanuts Fisher | 607 | 21,4 g | 25 g | 46,4 g |
| Everything Bagel Style Heirloom Popcorn Meijer | 607 | 7,1 g | 39,3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts Unsalted?
100 g of Mixed Nuts Unsalted has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.
Is Mixed Nuts Unsalted high in protein?
Mixed Nuts Unsalted contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Mixed Nuts Unsalted?
Mixed Nuts Unsalted has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Mixed Nuts Unsalted?
Mixed Nuts Unsalted contains 57,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Mixed Nuts Unsalted contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Nuts Unsalted?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069741. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0846548065596. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.