Mixed Herbs For Sabzi Kookoo
Packaged product Epices, herbes et condiments Sadaf
Mixed Herbs For Sabzi Kookoo contains 45 kcal per 100 g. A serving, 2 servings, 56 g (56 g) provides about 25 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
100 g provides 15 % of the Daily Value for potassium and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 80,4 mg | 3 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 152 mg | 12 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 682 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for epices, herbes et condiments (median 6 g)
- Fiber5,4 gabove the median for epices, herbes et condiments (median 2,9 g)
- Sugars0 gin the lowest quarter of epices, herbes et condiments (median 5 g)
- Fat0 gin the lowest quarter of epices, herbes et condiments (median 9 g)
- Sodium80,4 mgin the lowest quarter of epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sadaf
- Barcode
- 0052851165247
- Label serving
- 2 servings (56 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ground all spice Woolworths | 44 | 1,9 g | 7,7 g | 0,32 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Herbs For Sabzi Kookoo?
100 g of Mixed Herbs For Sabzi Kookoo has 45 kcal. Serving, 2 servings, 56 g (56 g): about 25 kcal.
How much protein is in Mixed Herbs For Sabzi Kookoo?
Mixed Herbs For Sabzi Kookoo contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 2 servings, 56 g (56 g). About 33 % of its calories come from protein. Compared with other epices, herbes et condiments, that is below the median (median 6 g).
How many carbs are in Mixed Herbs For Sabzi Kookoo?
Mixed Herbs For Sabzi Kookoo has 7,1 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Herbs For Sabzi Kookoo?
Mixed Herbs For Sabzi Kookoo contains 0 g of fat per 100 g.
What vitamins and minerals does Mixed Herbs For Sabzi Kookoo contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Herbs For Sabzi Kookoo?
100 g contains 80,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052851165247. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.