Mixed Cereals

Packaged product Grains et pâtes alimentaires Wellbeing 365

Mixed Cereals contains 294 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 294 kcal.

Roughly 57 % of its calories come from carbohydrates, with 28 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
23,7 gprotein
47,9 gcarbohydrates
5,8 gfat
294kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 5,8 g 7 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 47,9 g 17 %
Dietary fiber L 11,7 g 42 %
Total sugars not reported
Protein L 23,7 g 47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 57 %Fat: 15 %294kcal / 100 g
  • Protein 28 %
  • Carbohydrates 57 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,7 gin the top quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber11,7 gin the top quarter of grains et pâtes alimentaires (median 3 g)
  • Fat5,8 gabove the median for grains et pâtes alimentaires (median 2,8 g)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wellbeing 365
Barcode
9173937757772
Label serving
1 portion (100 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Rice Paper Jay One 294 5,9 g 76,5 g 0 g
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Soezie pain aux graines Soezie 294 11,6 g 44,8 g 6,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Cereals?

100 g of Mixed Cereals has 294 kcal. Serving, 1 portion, 100 g (100 g): about 294 kcal.

Is Mixed Cereals high in protein?

Mixed Cereals contains 23,7 g of protein per 100 g (47 % of the 50 g Daily Value), or 23,7 g in serving, 1 portion, 100 g (100 g). About 28 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).

How many carbs are in Mixed Cereals?

Mixed Cereals has 47,9 g of total carbohydrates per 100 g, including 11,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Cereals?

Mixed Cereals contains 5,8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9173937757772. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.