Mixed Berries Yoghurt
Packaged product Produits laitiers et oeufs YoPRO Perform
Mixed Berries Yoghurt contains 39 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 69 kcal.
Roughly 68 % of its calories come from protein, with 23 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39,2 kcal | |
| Total fat L | 0,69 g | 0,9 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 23 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Sugars2 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Fat0,69 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0,4 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium52 mgabove the median for produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal29,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- YoPRO Perform
- Barcode
- 9344962004401
- Quantity
- 175g
- Label serving
- 1 portion (175 g)
- Category
- Yogourts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, milk protein concentrate, whey protein concentrate (milk), cream (milk), mixed berries (0.5%) [strawberry puree (0.3%), blackberry puree (0.2%)], apple puree, thickeners (rice starch, tapioca flour), lemon pulp, live yoghurt cultures (milk), natural flavours, natural colour (purple carrot), sweetener (steviol glycosides), salt, milk minerals.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Vanilla Yogurt Yoplait Source | 39 | 3,5 g | 6,1 g | 0 g |
| Mango Greek Yogurt Chobani fit | 39 | 10,1 g | 4 g | 0,2 g |
| Yogurt Based Smoothie Hy-Vee Select | 39 | 0,3 g | 9,1 g | 0,61 g |
| Dannon, light & fit, nonfat yogurt drink, strawberry banana Dannon | 39 | 4,8 g | 5,8 g | 0 g |
| Yoplait kid fraise et probiotique Yoplait | 39 | 0 g | 5,1 g | 1,3 g |
| Doble cero +Fibra Frutos Rojos Yoplait | 39 | 2,6 g | 7,1 g | 0 g |
| Joghurt nature mager Qualité er prix | 39 | 5 g | 4,4 g | 0,2 g |
| Desnatado fresa Condis | 39 | 4 g | 4,9 g | 0,01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berries Yoghurt?
100 g of Mixed Berries Yoghurt has 39 kcal. Serving, 1 portion, 175 g (175 g): about 69 kcal.
Is Mixed Berries Yoghurt high in protein?
Mixed Berries Yoghurt contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 20,1 g in serving, 1 portion, 175 g (175 g). About 68 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in Mixed Berries Yoghurt?
Mixed Berries Yoghurt has 3,9 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Berries Yoghurt?
Mixed Berries Yoghurt contains 0,69 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mixed Berries Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Berries Yoghurt?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344962004401. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.