Mixed Berries Oat Cereal
Packaged product Grains et pâtes alimentaires MAYUSHAN
Mixed Berries Oat Cereal contains 428 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 107 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 29 % of the Daily Value for calcium and 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 31,6 g | |
| Protein L | 7,6 g | 15 % |
| Calcium L | 372 mg | 29 % |
| Fer L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber6 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars31,6 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat14 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium20 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MAYUSHAN
- Barcode
- 4713398080313
- Label serving
- 1 serving (25 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choco Oat Crunch, Raspberry, Strawberry, Cranberry Next Food | 428 | 18,8 g | 55,6 g | 14,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berries Oat Cereal?
100 g of Mixed Berries Oat Cereal has 428 kcal. Serving, 1 serving, 25 g (25 g): about 107 kcal.
How much protein is in Mixed Berries Oat Cereal?
Mixed Berries Oat Cereal contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,9 g in serving, 1 serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Mixed Berries Oat Cereal?
Mixed Berries Oat Cereal has 72 g of total carbohydrates per 100 g, including 6 g of fiber and 31,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Berries Oat Cereal?
Mixed Berries Oat Cereal contains 14 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mixed Berries Oat Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Berries Oat Cereal?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4713398080313. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.