Mixed Berries Oat Cereal
Packaged product Korn og pastaprodukter MAYUSHAN
Mixed Berries Oat Cereal contains 428 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 107 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 29 % of the Daily Value for calcium and 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 31,6 g | |
| Protein L | 7,6 g | 15 % |
| Calcium L | 372 mg | 29 % |
| Jern L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber6 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars31,6 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat14 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat2 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium20 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MAYUSHAN
- Barcode
- 4713398080313
- Label serving
- 1 serving (25 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choco Oat Crunch, Raspberry, Strawberry, Cranberry Next Food | 428 | 18,8 g | 55,6 g | 14,6 g |
| Treccia salata ai cereali Sfoglia Ricca Le Salate Coop | 428 | 8,2 g | 35 g | 28 g |
| Barre de cereales Seeberger | 428 | 6,5 g | 62 g | 16 g |
| Pasta Bolognese Blå Band | 428 | 16 g | 54 g | 16 g |
| Couscous with chili spiced vegetables Blå Band | 428 | 11 g | 56 g | 16 g |
| Vegan Oat Bar 226ers | 428 | 9,1 g | 62,3 g | 14,2 g |
| Wheat and dates Nestlé | 428 | 15 g | 69,5 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berries Oat Cereal?
100 g of Mixed Berries Oat Cereal has 428 kcal. Serving, 1 serving, 25 g (25 g): about 107 kcal.
How much protein is in Mixed Berries Oat Cereal?
Mixed Berries Oat Cereal contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,9 g in serving, 1 serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Mixed Berries Oat Cereal?
Mixed Berries Oat Cereal has 72 g of total carbohydrates per 100 g, including 6 g of fiber and 31,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Berries Oat Cereal?
Mixed Berries Oat Cereal contains 14 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mixed Berries Oat Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Berries Oat Cereal?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4713398080313. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.