Miso Butter Cod
Packaged product Produits laitiers et oeufs Snap Kitchen
Miso Butter Cod contains 118 kcal per 100 g. A serving, 1 container, 237 g (237 g) provides about 280 kcal.
Roughly 49 % of its calories come from fat, with 35 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 98 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23,2 mg | 8 % |
| Sodium L | 207 mg | 9 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine D L | 0,42 µg | 2 % |
| Calcium L | 46,4 mg | 4 % |
| Fer L | 17,7 mg | 98 % |
| Potassium L | 388 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 16 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,7 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars1,3 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat6,8 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat1,9 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium207 mgbelow the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snap Kitchen
- Barcode
- 0812324029342
- Label serving
- 1 container (237 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Butter Cod?
100 g of Miso Butter Cod has 118 kcal. Serving, 1 container, 237 g (237 g): about 280 kcal.
Is Miso Butter Cod high in protein?
Miso Butter Cod contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 26,1 g in serving, 1 container, 237 g (237 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Miso Butter Cod?
Miso Butter Cod has 5,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Butter Cod?
Miso Butter Cod contains 6,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Miso Butter Cod contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (98 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miso Butter Cod?
100 g contains 207 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812324029342. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.